by manna nutrition & wellness
“but seek first the kingdom of God and His righteousness, and all these things will be added to you. therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. sufficient for the day is its own trouble.” Matthew 6:34 ESV
needing a refreshing, anti-inflammatory, immune supporting, and delicious drink to sip on ?
look no further.
it's hard to come by a "healthy" juice that actually tastes good, but i promise this drink is not only enjoyable; it has anti-inflammatory properties and it's great for digestion and gut health !
no juicer? no problem.
although juicing allows for better absorption and digestion of the nutrients from the fruits and vegetables, using a blender can be more practical and can still provide you with the health benefits.
citrus ginger juice
prep 10 minutes
make 5 minutes
serves 2
ingredients:
2 mangoes
1 orange
1 apple
1 tsp ground turmeric
2-3 carrots
1/4 cup ginger root
directions:
wash, peel, and dry all produce, including the ginger root.
add produce to juicer.
add turmeric to juice and stir/shake until well incorporated.
enjoy !
*if using a blender:
wash, peel, and dry all produce, including the ginger root.
add all ingredients to blender.
blend until well incorporated.
strain mixture into a jar using a cheese cloth or colander.
enjoy !
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